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In Episode 4 we get to see Shanaze in the gym with her strength and conditioning coach Mark Simpson, followed by a power walk with her dog Alfie. Shanaze then meets Lord Seb Coe and introduces him to the BMX Centre. Finally Shanaze’s family stay and she takes them shopping!

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It has been more than a decade and over 113 podiums since Kelly Clark started riding for Burton Snowboards. Now, Kelly will continue her snowboard career with Burton after just re-signing a head-to-toe contract, and she will also be joined by a new teammate, Finnish shred sensation Enni Rukajärvi.

“It’s a real privilege to ride for Burton Snowboards for all these years,” says Kelly Clark. “As Burton riders, we’re very  …  Details

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The Jay at Maverick’s Opening Ceremony sees sunshine, smiles, familiar faces — with a few new twists
Flea Virostko, three-time Maverick’s Surf Contest winner and perennial favorite for both his balls and his honesty, has never been one to mince words. And Monday afternoon is no exception. It’s the middle of the reasonably sober opening ceremonies for the Jay at Maverick’s — which, as in years past, sees a couple dozen manly men lined up with their scary-looking surfboards at the base of the cliff at Pillar Point  …  Details

Name: Alise Post
Hometown: St. Cloud, MN
D.O.B.: 01/17/91 2011
Sponsors: Redline Bicycles, JBL Audio, GO211.com, Tangent Products, Oakley, FLY, Tioga, Sun Ringle, Kool Stop, Pryme

How did the grands go for you?
Alise: Grands this year was a completely different experience for me. I have never missed racing the grands since my first attendance there in 1998. My first major injury  …  Details

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