In Episode 4 we get to see Shanaze in the gym with her strength and conditioning coach Mark Simpson, followed by a power walk with her dog Alfie. Shanaze then meets Lord Seb Coe and introduces him to the BMX Centre. Finally Shanaze’s family stay and she takes them shopping!
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on Thursday, December 2nd, 2010 at 7:58 am and is filed under BMX, Cycling, Video - general.
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