Surfing is a complete physical sport. The act of catching waves interferes with your bones, tendons and muscle groups. Surfers are known for quickly developing flexibility and endurance, but what are the main muscles involved in surfing?
The concept of surf training is relatively new. In the last two decades, professional surfers have dedicated more time to the performance of their bodies and added special workout routines to their schedules.
But what can the average surfer do, in terms of physical exercise, in order to step up from good to great … More
It’s the middle of summer here in North America and people are out camping, mowing the lawn and generally sweating without even having to move. On the other side of the world in South America, winter is in full swing. That’s right, the Andean mountain range in the countries of Chile and Argentina are covered in snow right now. From June to October you can head south for snow and discover another world of winter. Here’s a short list for some motivation to ski this summer! Chase Winter!
15. You’re just completely over the heat. Say adios to the sweaty socks and head south to winter … More
Skateboarder Richie Jackson finds potential in the most unexpected places. Filmed during the year 2013 in Venice, California.