The divers free fall 27 meters and just three seconds later are hitting the water at speeds of 85kph. The athletes require an almost perfect entry to support the impact first in their feet and then through their body. How important is the vertical entry position, and how can you train your body to withstand such a huge force?
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on Friday, July 18th, 2014 at 6:13 am and is filed under Misc., Video - general.
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