The Cape Town surfer and ASP World Tour contender shares his simple tips for staying healthy
If you make it to the world stage of surfing, fitness follows—it’s practically a prerequisite for the demanding contest schedule. So seeing as Jordy Smith finished the 2013 ASP World Championship Tour ranked fourth, one would expect a rigid workout schedule and a kale addiction. Instead, the Cape Town, South Africa, native’s routine for optimum health is as nuanced and relaxed as he is. Here, Smith shares his tried-and-true (and blissfully simple) routine for staying healthy.
How do you start your day?
With a smile on my face and then … More
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