Oxygen and confidence may turn a wave set nightmare into a relaxed challenge. So, how can you physically increase your lung capacity?
If you’re a small surfer, live in lower altitudes and consider yourself an obese human being, prepare to suffer at the hands of that huge set of waves. And if you’re a woman, it’s not that good. Those are the worst variables when it comes to breathing power.
The oxygen capacity of our lungs will … More
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on Thursday, May 16th, 2013 at 12:53 pm and is filed under Misc., Surfing & SUP.
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