“I’ve done some pretty body-intense things this summer, from riding a waverunner in 25-mile-an-hour wind, to practicing yoga on a stand-up paddleboard in the bay. But out of all those exhausting activities, none of them compared to the grueling workout I underwent during a one-hour beginner’s session of surfing with Jeff Santoloci, owner and head instructor of LBI Surfing.
I’ll be honest: I really had no idea how physically demanding surfing was going to be. I know I’m a petite woman, and the ocean tide can get rather feisty, but I’m a former gymnast and cheerleader. In fact, many of my friends at Southern Regional High School referred to me as “freakishly strong.†“  … More
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