Surfing is a safe sport. As in any other sport or physical activity, injuries can happen. Surfers are constantly in contact with water and with their boards, near sandy or rocky obstacles.
At the same time, waves are part of the nature of surfing, from smaller ones to big walls of water. First of all, if possible, pre-surfing workouts help prevent  … More
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on Wednesday, April 13th, 2011 at 6:56 pm and is filed under Fitness & Nutrition, Surfing & SUP.
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