Stoked News – News, Videos, surf, skateboard, snowboard, motorsports, action sports » Blog Archive » How surfing improves your mental health
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Surfing is a sport that works like a therapy against the demons that sometimes take advantage of our brains. And, although it may not cure you, it will put a smile on your face.

We all know that a lifestyle surrounded by the sea brings a lot of positive benefits to our health. It has impacts on our skin, immune system, articulations, and breathing.

Now, imagine combining those positive effects with   …  More

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This entry was posted on Friday, February 23rd, 2018 at 7:43 am and is filed under Fitness & Nutrition, Misc., Surfing & SUP. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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