Stoked News – News, Videos, surf, skateboard, snowboard, motorsports, action sports » Blog Archive » How Surfing Can Cure Depression
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Every Thursday, Gary Katz and Christine paddle out from the shores of Rockaway Beach, Queens, to go surfing. They spend about an hour catching waves before hitting the sand to discuss how things went.

But this isn’t just a chat between two surfers — it’s therapy.

The idea came to Katz, a licensed social worker who practices in Manhattan, when he turned to surfing three years ago to counteract burnout from working 13-hour days. He found surfing  …  More

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This entry was posted on Friday, August 26th, 2016 at 6:48 am and is filed under Fitness & Nutrition, Misc., Surfing & SUP. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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