It seems that each month a new study indicates just how good exercise is for not only bodies but brains, too.I just can’t get enough of research that seems to support what many active, outdoor and action-sports types already know and practice daily: Moving is healing.
One of the most recent discoveries on this topic just came out of the University of California-Davis Medical Center. Researchers at the trusted institution found … More
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on Friday, June 17th, 2016 at 6:41 am and is filed under Fitness & Nutrition, Misc..
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