Is there more to windsurfing than what we might have expected? Can windsurfing prevent mental illnesses such as depression, anxiety and stress? Can we even ask our physician to prescribe windsurfing as medication?
Henrik Beyer, health promoter and author of “Health & Fitness for Windsurfing,” considers the mental health aspects of windsurfing and what it can do for our lives.
“In life and windsurfing, great changes are preceded by storms. If we can consider the storms as a source for … More
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