How may windsurfers maintain their strength and cardiovascular fitness during on-season? Is windsurfing enough physical activity for preserving our health and fitness?
Windsurfers who feel healthy and fit just before the start of the season need to think about a few things regarding their physical fitness during the on-season.
With family and work obligations, and having to expect that the wind gods give us … More
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on Tuesday, August 18th, 2015 at 5:36 pm and is filed under Board Sports, Fitness & Nutrition, Windsurf & Sailboard.
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