Stoked News – News, Videos, surf, skateboard, snowboard, motorsports, action sports » Blog Archive » The gym moves that get competitive surfers in shape
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The people still drawing parallels between surfers and slackers are few and far between these days — anyone who’s paddled out on a board knows surfing requires powerful upper body and core strength, as well as endurance and skill (and, if you’re Mick Fanning, a mean cross jab couldn’t hurt).

Just ask Paul Norris, the founder of Southern California’s Extreme Athletics, a 2,500-square-foot warehouse stocked with enough workout equipment to make even a Cross Fit addict nervous   …  More

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This entry was posted on Wednesday, August 5th, 2015 at 6:55 am and is filed under Fitness & Nutrition, Surfing & SUP. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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