It seems that each month a new study indicates just how good exercise is for not only bodies but brains, too.I just can’t get enough of research that seems to support what many active, outdoor and action-sports types already know and practice daily: Moving is healing.
One of the most recent discoveries on this topic just came out of the University of California-Davis Medical Center. Researchers at the trusted institution found … More
Pro surfer Anastasia Ashley has an amazing warm-up routine before she competed at this year’s Supergirl Pro contest that took place August 2-4, 2013 at Oceanside Pier. She twerks.
We were at the event and happened to catch Anastasia Ashley twerking warm up before each of her heats and it was amazing. I don’t think she had any idea she was doing this, or that we were filming!!
Oracle Team USA, the defender of the 2017 America’s Cup, the most prestigious sailing race in the world, is making big speed gains in their new boat — setting a new team speed record this week while training in Bermuda.
The team broke 46 knots (or 53 MPH) in their new AC50 yacht, meeting the fastest speeds of … More
When BMX freestyler Jamie Bestwick first started his career riding ramps and performing gravity-defying tricks, he landed on his head so hard his helmet split.
Even though he was knocked cold and forgot he was at a beach event rather than far away in his home town, Bestwick was back competing the next day.
“[A concussion] is not something that’s visible like a broken hand, or a pulled hamstring where you’re walking with a limp,” Bestwick said. “It’s like you had a couple too many [drinks], like you had a bit of a hangover. Back then you threw caution to the wind because who cares?”
Now Bestwick, and others … More