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Archive for the ‘Surfing & SUP’ Category

How can a freediver hold his breath for 22 minutes? Can surfers adopt the same technique? Here’s a quick guide to boosting your breathing power.

It’s all in your lungs. Breathing exercises to increase lung capacity are not a myth, but you’ll hold your breath longer without a clock stressing your brain. Therefore, dry training is the best to start improving your breath hold.

Although you might not believe it, you can rapidly   …  More

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It’s June & the East Coast has had heaps on! Harry Bryant, Ricardo Christie & Shaun Manners milked the swell from perfect Sunny Coast through to firing Angourie

Part One is all Sunny Coast and I’m not even mad about it!

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After two days of intense action, Red Bull Cape Fear has come to a close for 2016, with 18-year-old South Coast surfer Russell Bierke the last man standing. But for everyone in the contest, simply surving the day was a victory in itself. Monster barrels, exposed rock shelfs, a jagged cliff edge and some meaty mutant slabs made for one of the most incredible surfing contests in the history of the sport. Take a look back at some of the best barrels from the event…there were some HEAVY ones.

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After two days of intense action, Red Bull Cape Fear has come to a close for 2016, with 18-year-old South Coast surfer Russell Bierke the last man standing.

The event ran like no other in surfing history. A week of wild weather in Sydney Australia saw Cape Solander maxed out on day one, with many competitors claiming it was far-and-away the biggest the infamous break has ever been surfed.

The surfers were aware of the risks that came with paddling out, yet deemed it worth the reward. A unanimous surfer vote saw the contest kick-off in barely surfable 12-foot [3.66m] barrels and from the first horn all 16 invitees were ready to charge, take risks, pull in and lay it all on the line.

Take a look back at the utter carnage from one of the gnarliest surf contests in the history of the sport: Red Bull Cape Fear 2016

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