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Archive for the ‘Fitness & Nutrition’ Category

9
Apr

Video Surfing – Paddle Board Yoga!

26
Mar

Cycling Road Fundraising – “Good Deeds” Phil Keoghan to Take His Own Amazing Race

He’s no stranger to observing overwhelming challenges, but by his own estimation, “This is the most daunting physical thing I have ever attempted,” Amazing Race host Phil Keoghan tells PEOPLE about his own amazing race – a 40-day, 39-city cycling tour from Los Angeles to New York.

Starting this Saturday, Keoghan, 41, plans to average 100 miles a day in pedal power. “Riding a bicycle is about getting back to basics,” he says. “It’s good for the waistline and it’s good for the wallet, is what I’m saying.”  …  Details

23
Mar

Automobile F1 – Feel the force with Lewis Hamilton in the McLaren gym

Never let it be said that a formula one driver merely sits on his backside, pushes pedals and twirls a steering wheel. It looks simple enough but the fact that a car is cornering as if on rails at 150mph actually adds to the physical battering being delivered to the man almost lying in the cockpit. The necessary fitness level is of the highest order.

Members of the British media were invited to the McLaren headquarters to witness Lewis Hamilton’s preparations and attempt some of the exercises….  Details

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