Knee injuries are very common during cycling; especially if an athlete is not taking the precautions he or she needs to before riding. Knee injuries can cause an athlete to experience pain or discomfort, can hinder athletic ability, and can lead to joint problems later in life.
Here are three ways that an athlete can prevent some of the most common knee injuries that occur during cycling … More
Bicycling through Yellowstone National Park can be both a grand adventure and a harrowing undertaking. With winter bicycle travel impossible on most roads and summer roads often clogged with buses and RVs, some hardy cyclists focus on the month before the park opens each spring as a time when they have roads largely to themselves.
As park road crews continue to … More
An athlete that rides a bicycle periodically will significantly benefit from regular exercise, since a lot of exercises can improve his or her bicycle riding abilities. An athlete that regularly exercises will notice an increase in his or her overall strength, muscle coordination, and he or she will also have an increased endurance.
Here are four of the best exercises that an athlete can do if he or she is an avid bicycle rider, which can improve his or her performance  … More
The 13 Americans representing the United States racked up 11 medals at the recent Pan American Continental Track Championships in Mar del Plata, Argentina. The USA Cycling squad gained new continental champions in the men’s team sprint and scratch races. Overall the USA Cycling team also tallied seven bronze and two silver medals.
The competition marked one of the squad’s final opportunities to  … More