Two-and-a-half hours of exercise a week can help mitigate some of the harmful effects of alcohol.
A recent study indicates that those who perform regular physical activity have a reduced risk of death from all causes associated with alcohol. The research, carried out by scientists in London, Canada, Norway and Australia, focused on individuals over the age of 40 – in particular those who drank at between recommended and harmful levels.
As you’d expect, the researchers found that the chance of developing cancer and dying early rose steadily as people consumed more alcohol. However … More
It’s a mountain bikers dream here at Crankworx 2016 in Whistler BC. Although, with these temperatures it could be hell – I’m not quite sure. Kaz and I hiked up to A-Line to watch the Air DH race go down. It went pretty much as expected – flowing beers, naked people and dudes in trees.
Afterwards we met up with the 2016 Dirt Diaries winner and pro rider Dylan Forbes to spin the wheel of gnar. Our friends Mark McKay and Connor Macleod joined us to shoot some nugs while the light was “JUST FIRING”. Lastly, we checked in with Brett Rheeder to get the inside scoop on his thoughts on the Redbull Joyride Slopestyle course and boner logs.
BMX icon Dave Mirra, who died in February, suffered from the type of chronic brain damage that has shown up in the brains of dozens of football players, a University of Toronto neuropathologist has concluded. Multiple neuropathologists confirmed the diagnosis.
Mirra is the first action sports athlete to be diagnosed with chronic traumatic encephalopathy, a neurodegenerative disease that can lead to dementia, memory loss and depression. He died on Feb. 4 from … More
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