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Every Thursday, Gary Katz and Christine paddle out from the shores of Rockaway Beach, Queens, to go surfing. They spend about an hour catching waves before hitting the sand to discuss how things went.

But this isn’t just a chat between two surfers — it’s therapy.

The idea came to Katz, a licensed social worker who practices in Manhattan, when he turned to surfing three years ago to counteract burnout from working 13-hour days. He found surfing  …  More

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