{"id":93127,"date":"2014-04-18T07:39:06","date_gmt":"2014-04-18T14:39:06","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=93127"},"modified":"2014-04-20T09:35:40","modified_gmt":"2014-04-20T16:35:40","slug":"surfing-video-how-to-paddle-faster-for-waves","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=93127","title":{"rendered":"Surfing Video &#8211; How to paddle faster for waves"},"content":{"rendered":"<p style=\"text-align: left;\">Improving your swim strokes means catching more and better waves. Paddle power is not a technique, rather it is the result of a quality fitness workout.<\/p>\n<p style=\"text-align: left;\">Have you ever felt out of breath in the early minutes of a normal surf session? Are your arms in pain? Don&#8217;t worry, you&#8217;re definitely not alone in the line-up.<\/p>\n<p style=\"text-align: left;\">Whether you&#8217;re escaping from a freak set or paddling for a small, mushy, summer wave, you&#8217;ll need well-trained arms and lungs. And don&#8217;t forget to maintain a correct body positioning on a surfboard.<\/p>\n<p style=\"text-align: left;\">Strong strokes can be\u00a0\u00a0 &#8230;\u00a0 <a href=\"http:\/\/www.surfertoday.com\/surfing\/10255-how-to-paddle-faster-for-waves?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+surfertoday%2Fsurfing+%28Surfing+News+%7C+SurferToday.com%29\" target=\"_blank\">More<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/0YjNBe9smYI?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Improving your swim strokes means catching more and better waves. Paddle power is not a technique, rather it is the result of a quality fitness workout. Have you ever felt out of breath in the early minutes of a normal surf session? Are your arms in pain? Don&#8217;t worry, you&#8217;re definitely not alone in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,18,73],"tags":[],"class_list":["post-93127","post","type-post","status-publish","format-standard","hentry","category-fitness-nutrition","category-surf","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/93127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93127"}],"version-history":[{"count":2,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/93127\/revisions"}],"predecessor-version":[{"id":93191,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/93127\/revisions\/93191"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93127"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}