{"id":86484,"date":"2013-11-08T19:19:51","date_gmt":"2013-11-09T02:19:51","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=86484"},"modified":"2013-11-08T19:19:51","modified_gmt":"2013-11-09T02:19:51","slug":"mt-bike-video-contest-season-strategy-road-to-rampage-ep-5","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=86484","title":{"rendered":"Mt Bike Video &#8211; Contest Season Strategy &#8211; Road to Rampage &#8211; Ep. 5"},"content":{"rendered":"<p>In order to get better, every athlete needs to focus on going outside of their comfort zone when it comes to training for Red Bull Rampage. The boys scout out spots to train and ways to get stronger for the big competition in abstract ways.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/Egx5IkYqVK8?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\">www.stokednews.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order to get better, every athlete needs to focus on going outside of their comfort zone when it comes to training for Red Bull Rampage. The boys scout out spots to train and ways to get stronger for the big competition in abstract ways. www.stokednews.com<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39,73],"tags":[],"class_list":["post-86484","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/86484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86484"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/86484\/revisions"}],"predecessor-version":[{"id":86485,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/86484\/revisions\/86485"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86484"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}