{"id":73984,"date":"2013-01-07T07:43:42","date_gmt":"2013-01-07T14:43:42","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=73984"},"modified":"2013-01-07T07:43:42","modified_gmt":"2013-01-07T14:43:42","slug":"surfing-requires-peak-aerobic-fitness","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=73984","title":{"rendered":"Surfing requires peak aerobic fitness"},"content":{"rendered":"<p style=\"text-align: left;\">Contrary to their laidback reputation, top surfers require peak level aerobic fitness with the right combination of strength, power and endurance to stay competitive and in shape, according to a study.<\/p>\n<p style=\"text-align: left;\">Researchers from Auckland University of Technology (AUT) Sports Performance Research Institute New Zealand (SPRINZ) have shown how physically demanding it is for surfers to stay at top levels, with their heart beating for a maximum of\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 &#8230;\u00c2\u00a0 <a href=\"http:\/\/www.firstpost.com\/fwire\/surfing-requires-peak-aerobic-fitness-579189.html\" target=\"_blank\">More<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.stokednews.com\">www.stokednews.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contrary to their laidback reputation, top surfers require peak level aerobic fitness with the right combination of strength, power and endurance to stay competitive and in shape, according to a study. Researchers from Auckland University of Technology (AUT) Sports Performance Research Institute New Zealand (SPRINZ) have shown how physically demanding it is for surfers to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,18],"tags":[],"class_list":["post-73984","post","type-post","status-publish","format-standard","hentry","category-fitness-nutrition","category-surf"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/73984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73984"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/73984\/revisions"}],"predecessor-version":[{"id":73985,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/73984\/revisions\/73985"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73984"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}