{"id":6636,"date":"2009-03-30T15:13:08","date_gmt":"2009-03-30T22:13:08","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=6636"},"modified":"2009-03-30T17:42:20","modified_gmt":"2009-03-31T00:42:20","slug":"cycling-road-mt-bike-and-cyclocross-sturdy-girl-cycling-eliminate-the-fear-and-embrace-the-power-of-the-bike","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=6636","title":{"rendered":"Cycling Road, Mt. Bike and Cyclocross &#8211; Sturdy Girl Cycling: Eliminate the fear and embrace the power of the bike"},"content":{"rendered":"<p style=\"text-align: left;\"><img decoding=\"async\" class=\"alignleft size-full wp-image-6637\" title=\"sturdy\" src=\"http:\/\/www.stokednews.com\/wp-content\/uploads\/\/2009\/03\/sturdy.bmp\" alt=\"sturdy\" \/><\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">\u00c2\u00a0<\/p>\n<p style=\"text-align: left;\">That&#8217;s what the women of Sturdy Girl Cycling endeavor to share with others.\u00c2\u00a0 Co-founders Sally Poliwoda and Dana Hanchin started the club in the Spring of 2003 with the goal of providing women with a supportive cycling experience in the Philadelphia region.<\/p>\n<p style=\"text-align: left;\">Beginning in April, the club offers a women&#8217;s only road ride that departs from the Italian Fountain behind the Art Museum Mondays at 6:00 pm and meanders for 24 miles to Conshohocken and back at a 14 mph pace.\u00c2\u00a0 No one gets dropped and the gentle pace offers race weary legs a chance to recover and novices the opportunity to develop pack riding skills&#8230; <a href=\"http:\/\/www.examiner.com\/x-6070-Philadelphia-Cycling-Examiner~y2009m3d29-Sturdy-Girl-Cycling-Eliminate-the-fear-and-embrace-the-power-of--the-bike\" target=\"_blank\">Details\u00c2\u00a0\u00c2\u00a0<\/a><\/p>\n<div>\n<center>[ad#cor1]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 \u00c2\u00a0 That&#8217;s what the women of Sturdy Girl Cycling endeavor to share with others.\u00c2\u00a0 Co-founders Sally Poliwoda and Dana Hanchin started the club in the Spring of 2003 with the goal of providing women with a supportive cycling experience in the Philadelphia region. Beginning in April, the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,38,39,41],"tags":[],"class_list":["post-6636","post","type-post","status-publish","format-standard","hentry","category-cycling","category-cyclocross","category-mt-bike","category-road-bike"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/6636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6636"}],"version-history":[{"count":4,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/6636\/revisions"}],"predecessor-version":[{"id":6712,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/6636\/revisions\/6712"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}