{"id":161235,"date":"2021-06-22T20:28:07","date_gmt":"2021-06-23T03:28:07","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=161235"},"modified":"2021-06-22T20:28:07","modified_gmt":"2021-06-23T03:28:07","slug":"mt-bike-video-the-north-shore-triple-crown","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=161235","title":{"rendered":"Mt Bike Video &#8211; The North Shore Triple Crown"},"content":{"rendered":"<p>The North Shore Triple Crown is nothing new: Starting at the water in Deep Cove, we pedal to the very top trails of Seymour, Fromme, and Cypress. 74km in distance, 2800m of elevation gain, and 8 hours of moving time, make this one hell of a ride. Come along for the suffer fest with our crew: Eric Lawrenuk, Geoff Gulevich, Ross Measures, Fraser Vaage, Scott Mackay, Sam Honcharuk, Ryan Vanderham and Taylor Booth.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/NBnSenu9ikA\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The North Shore Triple Crown is nothing new: Starting at the water in Deep Cove, we pedal to the very top trails of Seymour, Fromme, and Cypress. 74km in distance, 2800m of elevation gain, and 8 hours of moving time, make this one hell of a ride. Come along for the suffer fest with our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39,73],"tags":[],"class_list":["post-161235","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/161235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=161235"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/161235\/revisions"}],"predecessor-version":[{"id":161236,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/161235\/revisions\/161236"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=161235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=161235"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=161235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}