{"id":154437,"date":"2019-12-12T21:45:43","date_gmt":"2019-12-13T04:45:43","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=154437"},"modified":"2019-12-12T21:45:43","modified_gmt":"2019-12-13T04:45:43","slug":"mt-bike-video-jill-kintner-vs-mike-levy-how-to-ride-a-pump-track-properly","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=154437","title":{"rendered":"Mt Bike Video &#8211; Jill Kintner vs. Mike Levy &#8211; How to Ride a Pump Track Properly"},"content":{"rendered":"<p>Levy is back from Lugano, Switzerland where he spent some humbling time on XC bikes with Nino Schurter. This time, Levy is off to the Whatcom Falls pump track to train with the best, Jill Kintner.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ji2Gf_WPKYo\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener noreferrer\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Levy is back from Lugano, Switzerland where he spent some humbling time on XC bikes with Nino Schurter. This time, Levy is off to the Whatcom Falls pump track to train with the best, Jill Kintner. Stoked News<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39,73],"tags":[],"class_list":["post-154437","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/154437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154437"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/154437\/revisions"}],"predecessor-version":[{"id":154438,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/154437\/revisions\/154438"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154437"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}