{"id":152432,"date":"2019-08-14T13:26:05","date_gmt":"2019-08-14T20:26:05","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=152432"},"modified":"2019-08-14T13:26:05","modified_gmt":"2019-08-14T20:26:05","slug":"7-time-world-surfing-champ-stephanie-gilmore-talks-training-self-care-and-the-secrets-to-happiness","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=152432","title":{"rendered":"7-time world surfing champ Stephanie Gilmore talks training, self-care and the secrets to happiness"},"content":{"rendered":"<p>Want to know how pro surfers maintain their enviable strength and laid-back vibes? Stephanie Gilmore tells Abi Jackson how she does it.<\/p>\n<p>From hen-dos in Cornwall to board-based holidays in Portugal, more and more of us are feeling the lure of the waves and giving surfing a go \u2013 and with the sport set to make its Olympic debut at the Tokyo Summer Games next year, its popularity looks set to swell even further.<\/p>\n<p>Little wonder, really. From the top-to-toe strength and\u00a0\u00a0 &#8230;\u00a0 <a href=\"https:\/\/www.virginmediatelevision.ie\/xpose\/article\/lifestyle\/292556\/7time-world-surfing-champ-Stephanie-Gilmore-talks-training-selfcare-and-the-secrets-to-happiness\" target=\"_blank\" rel=\"noopener noreferrer\">More<\/a><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener noreferrer\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to know how pro surfers maintain their enviable strength and laid-back vibes? Stephanie Gilmore tells Abi Jackson how she does it. From hen-dos in Cornwall to board-based holidays in Portugal, more and more of us are feeling the lure of the waves and giving surfing a go \u2013 and with the sport set to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,18],"tags":[],"class_list":["post-152432","post","type-post","status-publish","format-standard","hentry","category-misc","category-surf"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/152432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152432"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/152432\/revisions"}],"predecessor-version":[{"id":152433,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/152432\/revisions\/152433"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152432"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}