{"id":148127,"date":"2019-01-11T20:15:16","date_gmt":"2019-01-12T03:15:16","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=148127"},"modified":"2019-01-11T20:15:16","modified_gmt":"2019-01-12T03:15:16","slug":"mt-bike-video-hounded-ryan-r-dog-howard","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=148127","title":{"rendered":"Mt Bike Video &#8211; &#8220;Hounded&#8221; &#8211; Ryan \u201cR-Dog\u201d Howard"},"content":{"rendered":"<p>With a vagabond lifestyle and a perpetual love for riding, Ryan \u201cR-Dog\u201d Howard is living the dream. We chat with R-Dog about the early days of the Aptos Post Office Jumps, his signature salad, coaching at Summer Gravity Camp and much more.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TSzShGyGNIg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a vagabond lifestyle and a perpetual love for riding, Ryan \u201cR-Dog\u201d Howard is living the dream. We chat with R-Dog about the early days of the Aptos Post Office Jumps, his signature salad, coaching at Summer Gravity Camp and much more. Stoked News<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39,73],"tags":[],"class_list":["post-148127","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/148127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148127"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/148127\/revisions"}],"predecessor-version":[{"id":148128,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/148127\/revisions\/148128"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148127"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}