{"id":142360,"date":"2018-05-18T20:57:19","date_gmt":"2018-05-19T03:57:19","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=142360"},"modified":"2018-05-18T20:57:19","modified_gmt":"2018-05-19T03:57:19","slug":"breath-hold-training-for-beginners-as-well-as-experts","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=142360","title":{"rendered":"Breath-Hold Training for Beginners (As Well As Experts)"},"content":{"rendered":"<p><em>A firsthand report from Hawaii Eco Diver\u2019s renowned APNEA and Surf Survival Training Course.<\/em><\/p>\n<p>Quite a few years ago, while I was learning the ropes to surfing bigger waves out at solid Sunset Beach, one of those set waves that the old-timers always talk about marched in from the west and caught everyone with their pants down. (As in: It had us scratching for the horizon, even though we were already a half-mile offshore, and then subsequently had us bailing our boards and diving down to let the first &#8211; of about five waves &#8211; steamroll over us.)<\/p>\n<p>Trying to remain as calm as I could when over 20 feet of water is\u00a0\u00a0 &#8230;\u00a0 <a href=\"https:\/\/www.adventuresportsnetwork.com\/sport\/surf\/breath-holding-beginners-well-experts\/\">More<\/a><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A firsthand report from Hawaii Eco Diver\u2019s renowned APNEA and Surf Survival Training Course. Quite a few years ago, while I was learning the ropes to surfing bigger waves out at solid Sunset Beach, one of those set waves that the old-timers always talk about marched in from the west and caught everyone with their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,54,72,81,18],"tags":[],"class_list":["post-142360","post","type-post","status-publish","format-standard","hentry","category-board-sports","category-bodyboarding","category-fitness-nutrition","category-scuba-diving-snorkeling","category-surf"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/142360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142360"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/142360\/revisions"}],"predecessor-version":[{"id":142361,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/142360\/revisions\/142361"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=142360"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=142360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}