{"id":141074,"date":"2018-03-27T20:03:30","date_gmt":"2018-03-28T03:03:30","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=141074"},"modified":"2018-03-27T20:03:30","modified_gmt":"2018-03-28T03:03:30","slug":"mt-bike-video-2018-absa-cape-epic-8-days-in-8-minutes","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=141074","title":{"rendered":"Mt Bike Video &#8211; 2018 Absa Cape Epic &#8211; 8 Days in 8 Minutes"},"content":{"rendered":"<p>With 69km and 2000m of vertical gain standing between riders and a finisher\u2019s medal at Val de Vie Estate, this year\u2019s Grand Finale was arguably the toughest in the Absa Cape Epic 15-year history. With four beastly climbs punctuating the course, even the sharp end of the field would feel every metre.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/262007084?title=0&#038;byline=0&#038;portrait=0\" width=\"560\" height=\"315\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With 69km and 2000m of vertical gain standing between riders and a finisher\u2019s medal at Val de Vie Estate, this year\u2019s Grand Finale was arguably the toughest in the Absa Cape Epic 15-year history. With four beastly climbs punctuating the course, even the sharp end of the field would feel every metre. Stoked News<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39,73],"tags":[],"class_list":["post-141074","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike","category-video-general"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/141074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141074"}],"version-history":[{"count":2,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/141074\/revisions"}],"predecessor-version":[{"id":141076,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/141074\/revisions\/141076"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141074"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}