{"id":140190,"date":"2018-02-23T07:43:18","date_gmt":"2018-02-23T14:43:18","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=140190"},"modified":"2018-02-23T07:43:18","modified_gmt":"2018-02-23T14:43:18","slug":"how-surfing-improves-your-mental-health","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=140190","title":{"rendered":"How surfing improves your mental health"},"content":{"rendered":"<p>Surfing is a sport that works like a therapy against the demons that sometimes take advantage of our brains. And, although it may not cure you, it will put a smile on your face.<\/p>\n<p>We all know that a lifestyle surrounded by the sea brings a lot of positive benefits to our health. It has impacts on our skin, immune system, articulations, and breathing.<\/p>\n<p>Now, imagine combining those positive effects with\u00a0\u00a0 &#8230;\u00a0 <a href=\"https:\/\/www.surfertoday.com\/surfing\/14186-how-surfing-improves-your-mental-health?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+surfertoday%2Fsurfing+%28Surf+News+%7C+SurferToday.com%29\" target=\"_blank\" rel=\"noopener\">More<\/a><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\" rel=\"noopener\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surfing is a sport that works like a therapy against the demons that sometimes take advantage of our brains. And, although it may not cure you, it will put a smile on your face. We all know that a lifestyle surrounded by the sea brings a lot of positive benefits to our health. It has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,11,18],"tags":[],"class_list":["post-140190","post","type-post","status-publish","format-standard","hentry","category-fitness-nutrition","category-misc","category-surf"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/140190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140190"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/140190\/revisions"}],"predecessor-version":[{"id":140191,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/140190\/revisions\/140191"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140190"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}