{"id":113639,"date":"2015-12-23T20:55:10","date_gmt":"2015-12-24T03:55:10","guid":{"rendered":"http:\/\/www.stokednews.com\/?p=113639"},"modified":"2015-12-23T20:55:10","modified_gmt":"2015-12-24T03:55:10","slug":"mt-bike-five-minutes-to-better-suspension-get-faster-by-dialing-in-your-bike-properly","status":"publish","type":"post","link":"http:\/\/www.stokednews.com\/?p=113639","title":{"rendered":"Mt Bike &#8211; Five minutes to better suspension: Get faster by dialing in your bike properly"},"content":{"rendered":"<p>Finding a perfect set up for your mountain bike suspension is a process that can take lots of time. If you\u2019re jumping on a new bike, however, or you need to make an adjustment while your friends are waiting, these steps will get you on the trail quickly.<\/p>\n<p>First, make sure your tires are inflated to riding pressure. With your riding gear on, jump on the bike. At a slow roll, compress the front and rear shock. Next\u00a0\u00a0 &#8230;\u00a0 <a href=\"http:\/\/cyclingmagazine.ca\/sections\/news\/five-minutes-to-better-suspension-get-faster-by-dialling-in-your-mtb-properly\/\" target=\"_blank\">More<\/a><\/p>\n<p><a href=\"http:\/\/www.stokednews.com\" target=\"_blank\">Stoked News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding a perfect set up for your mountain bike suspension is a process that can take lots of time. If you\u2019re jumping on a new bike, however, or you need to make an adjustment while your friends are waiting, these steps will get you on the trail quickly. First, make sure your tires are inflated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,39],"tags":[],"class_list":["post-113639","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mt-bike"],"_links":{"self":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/113639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113639"}],"version-history":[{"count":1,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/113639\/revisions"}],"predecessor-version":[{"id":113640,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=\/wp\/v2\/posts\/113639\/revisions\/113640"}],"wp:attachment":[{"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113639"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stokednews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}