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knox-workoutCosta Mesa, CA (September 14, 2009): Rip Curl’s Taylor Knox has teamed up with his longtime trainer, Paul Hiniker, and Koastal Media to release “Surf Exercises”, a DVD aimed to showcase the exact regemine that has earned him the street cred of being one of the fittest surfers on the ASP World Tour.

The workout regimine, demonstrated on Surf Exercises, targets balance as the center piece of advanced strength, speed, and rotational flexibility to not just inspire a more functional body but to make you surf better.

“These types of core strength routines shown in Surf Exercises are what I credit taking my surfing to another level,” stated Taylor shortly before this week’s event at Lower Trestles. “They’ve greatly helped the longevity of my career, and I think it’s incredibly beneficial to anyone trying to improve their surfing or their health in general.”

Surf Exercises will be available to purchase this September and will be distributed exclusively by Koastal Media: 800-4811-6468

Malibu, California. September 14, 2009 – The Malibu Surfing Association’s Competition Team emerged victorious at the 2009 MSA Classic. Held in beautiful weather with small, but consistent 1-3′ surf at world-famous First Point, Malibu, the MSA Classic entered over 300 athletes representing surfing clubs from La Jolla to Santa Cruz, the Hawaiian Longboard Federation, the Virginia Longboard Federation, and for the first time a team from Queensland’s Noosa Malibu Club.

MSA Team members surfed in 12 out of 14 contest divisions with 78 year-old …  Details

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Video Surfing – Trailer – Constrasts – Tracks Trip To The Mentawai Islands – The word crazy doesnt cover what happened to us in the first 24 hours of this trip. Lets just say surfing a never before surfed spot, shooting stars and volcanic eruptions had a lot to do with it. …

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Video Automobile Rally Car – BLOCK & ATKINSON, Rear Wheel Drive PRACTICE – Heres DCs Ken Block having a bit of fun in a rear wheel drive Ford Escort at the Team ONeal School with fellow rally driver Chris Atkinson. From more on Block and DC Rally, check out dcshoes

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